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This is what I use for all my Forces and all my characters that aren't androids.

B=Rafoie - A=Heavy Attack - X=Resta

R+B=Rabarta - R+A=Trifluids - X=Gizonde

and then for all my important techs I set them either at the top or the bottom of my quick menu (the R+Y menu).

I use
B=Resta A=Heavy Attack X=Rafoie
R+B=Barta R+A=Gizonde R+X=Gifoie

B=Megid A=Rabarta X=Gizonde
Alternate:
B=Foie A=Grants X=Zonde

B = Resta, A = Attack, X = Heavy Attack.
R+B = Jellen, R+A = Zalure, R+X = Trifluids.

my set up fits in quite nicely for my force i think....

x= trifluid
a= Charge attack
b= Resta
R trigger, x= rafoie
R trigger, a = Ra barta
R trigger, b = Ra zonde

My setup is:
A: Normal Attack
B: Rafoie
X: Grants
R+A: Resta
R+B: Rabarta
R+X: Razonde