20-09-2007, 01:53 AM
5 rounds for time...
- 21 deadlifts, 135#
- 15 burpees
- 9 dumbbell shoulder presses, 20# each arm (next highest pair I could get, 35#, was too heavy)
Time: 19:45
That felt f***ing amazing.
- 21 deadlifts, 135#
- 15 burpees
- 9 dumbbell shoulder presses, 20# each arm (next highest pair I could get, 35#, was too heavy)
Time: 19:45
That felt f***ing amazing.
Too legit to quit.

