How do you heal your Force?

[K_I_R_E_E_K]

i can also avoid getting hit in ultimate caves (i'm a humar) but the question is if you get hit, i can defeat the ultimate sil dragon and vol opt without getting hit but on the caves boss that's a different thing (only if i'm invencible)
avoid geting hit saves time and mates/tp but in extreme situations (ultimate dark falz) it's better to have lot's of mates/tp
and when the tp comes to low levels you can use fluids, you can heal your self more with resta then with mates.